Lavender Essential Oil is classic aromatherapy for a reason. Lavender has long been the go-to scent for soaps, lotions, and sprays. It has a legendary calming, soothing scent that is also deeply aromatic and pleasant with just a bit of floral spice.
It is perhaps the best scent to use before bed to help with sleep and better sleep improves your focus. It calms nerves, relieves tension, soothes headaches and it is a natural mood enhancer that helps with depression.